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We offer FREE Workshops covering various topics of interest, from shoulder pain, to lower back pain, to ACL Injury Prevention, and more!  We teach important principles and provide you with tools that you can start implementing immediately.  


  • Do you have nagging shoulder or neck pain that annoys you or restricts your activities?  

  • Do you suffer from lower back pain that causes stiffness and difficulty getting out of bed,

       into the car, or off of the floor?  

  • Do you wish you could jog like you used to, but knee pain is holding you back?

  • Do you have a child who plays a competitive sport, like soccer, lacrosse, or basketball,

       and may be at risk for an ACL Injury? 

If you need advice or have questions about your pain, but you DO NOT want to go to a physician or start physical therapy at this time, our workshops are a perfect opportunity to understand the problem, initiate selt-treatment, and start feeling BETTER immediately.  We share tons of valuable information that you won't want to miss.  We answer questions and provide consultations to ensure that you feel satisfied with the information and gain clarity and direction for what to do next.

If you are interested in hosting a workshop, let us know!  The process is easy... Pick a date, get your friends together, pour a glass of wine, relax, and get some tips from the experts!  For appropriate crowds, we call this "Wine and Wellness!"

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